Orange-Fleshed Sweet Potatoes: A Flavorful Journey from Training to Triumph in Makurdi
Introduction
Ready to spice up your plate with something new? Welcome to the world of Orange-Fleshed Sweet Potatoes (OFSP)! Wait—haven’t tried them yet? (Eye roll) You’re missing out! But don’t worry; by the end of this journey, you’ll be craving OFSP. Through captivating stories and surprising discoveries, we’re about to reveal the secret treasures of this nutritious powerhouse. So sit tight, and get ready to unlock the delicious magic of OFSP!
Training with Mrs. Ifeoma in Makurdi (TIWAEA Chapter Leader Benue)
Mrs. Ifeoma took on the role of a passionate educator, guiding farmers in Makurdi on the cultivation, uses, and nutritional benefits of Orange-Fleshed Sweet Potatoes (OFSP). Her dedication shone through as she shared valuable insights and provided the women with free Neem fertilizer, a natural insect repellent. The training session was a vibrant blend of knowledge sharing and hands-on learning, setting the stage for a transformative journey with OFSP.
OFST is Rich in Vitamin A crucial for eye health, immune system function, and overall well-being. It is also loaded with Carotenoids: powerful antioxidants that promote good health and combat oxidative stress. Not forgetting Fiber: Say hello to a healthy digestive system! OFSP is rich in dietary fiber, keeping your gut happy and your body nourished. The women were taught on different uses of orange fleshed sweet potatoes delicious flavors that go beyond traditional cooking methods:
- It can be blend as a smoothie.
- We can Swap out traditional flour for pureed orange-fleshed sweet potatoes
- It can be used for Savory Soups and Stews
Hands-On Practice and Planting Vines
After the informative training, the women were eager to put their newfound knowledge into practice. They were taken to a prepared piece of land where they were given vines to plant and cultivate. With excitement in the air, the women delved into the task at hand, singing and dancing as they planted the OFSP vines. This hands-on experience not only reinforced the teachings from the training but also empowered the women to embrace the potential of OFSP in their community.
The training session in Makurdi was not just about planting crops; it was a platform for empowerment and skill-building. Through practical demonstrations and interactive sessions, the women gained confidence in their ability to cultivate OFSP and contribute to their community’s nutritional well-being. Mrs. Ifeoma’s guidance and the women’s enthusiasm created a dynamic environment where learning and empowerment went hand in hand.